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5 Ways to Stay Safe in Sports
By Sue Garmo :: 76912 Views :: Article Rating :: Health & Fitness, Sports, Art, and Entertainment

 

Summer sports are a wonderful outlet for Chaldean kids to learn the value of teamwork, build friendships and get fresh air and exercise.  And while Chaldean parents want their kids to have a good time and succeed at sports, they should also teach them the importance of playing sports safely.


Kids' growing bodies are simply more susceptible to injury than adults'.  Chaldean health professionals estimate that one out of every thirteen Chaldean children under the age of fifteen will suffer a sports injury this summer.  Yet, a lot of them are preventable by following five rules of sports safety. If Chaldean boys and Chaldean girls want to win at sports in the long run, they must take steps to protect their bodies.

Here are five ways Chaldeans can do just that.
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Why Lose Weight
By Brenda Hermiz :: 49714 Views :: Article Rating :: Health & Fitness
Do you believe it's simple to lose weight? If you listen to the weight loss industry, you've been told over and over how easy it is--just take this pill, follow that diet or buy this piece of equipment and everything will melt away in a flash. In fact, it’s even harder for Chaldeans to lose weight.  Our cultural foods and family habits have not caught up to the way we now live.
 
The idea behind weight loss is simple-burn more calories than you eat. This can be accomplished by replacing a couple of sodas with water and adding 20 minutes of walking each day.  This sounds simple because it is, but why can't we seem to do it?
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9 Keys for Better Chaldean Communication
By Rita Abro :: 77771 Views :: Article Rating :: Health & Fitness, Community & Culture

Chaldeans are known for their savvy skills in business and negotiations.  Given communication is a fundamental skill in business and negotiations; you might be tempted to logically conclude Chaldeans must be great communicators. 

Let’s just say Chaldeans communicate differently than most in the West are accustomed to in business and negotiations.  Commonly Chaldeans in communications will be more outspoken, quick, transparent, bold, candid, and gesticulate freely in the discussion. 

This can be intimidating, frustrating, and difficult for non-Chaldeans who are taught a more linear, quiet, subtle, and masked way of sharing ones thoughts and feelings.  

A few weeks ago, I was asked to join two close friends for lunch, John, a Chaldean and Russell, a non-Chaldean (Names have been changed to protect the innocent). Throughout the lunch, I couldn't help but feel there was some sort of communication breakdown.  John would cut Russell off even though he was still talking. John kept offering unwanted advice and opinions, even though Russell was not asking for help. It became quite frustrating just 15 minutes into the conversation.  After 30 minutes, Russell stopped sharing and nodded away to everything John said.

After the lunch, I reflected over the situation.

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13 Tips to A Better Nights Rest for Chaldeans
By Brenda Hermiz :: 47291 Views :: Article Rating :: Health & Fitness

Recently a friend of mine joined me at my cousins wedding. Besides the number of guests, decorations, and non-stop dancing do you know what surprised my friend?  That we ate dinner at 10 pm in the evening

It goes without saying that Chaldeans on average get anywhere from 5-7 hours of sleep a night.  Long hours in the family business and events that span into the wee hours leave little time for bed time.  Some are impressed that Chaldeans can function at such an intense level with so little rest. It may be impressive, but that doesn’t make it good for us.

A June 2010 Newsweek article entitled “The Surprising Toll of Sleep Deprivation”, discusses a research study that only allowed participants 6 hours of sleep per night for a two week period. The study found that even though the subjects felt some sleepiness and “they thought they were functioning normally, formal testing showed that their cognitive abilities and reaction times progressively declined over the two weeks. By the end of the two week test, they were as impaired as subjects who had been continuously awake for 48 hours”.

When you look at these results, it’s very clear that many Chaldeans would be performing even better if they had more sleep.

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Dr. Saad Manni Reminds Chaldeans to Prepare for the Summer Heat
By Brenda Hermiz :: 52089 Views :: Article Rating :: Health & Fitness

Chaldeans are reminded that staying healthy during the summer months requires more than just eating the right foods. Dr. Saad Manni offers this partial list of things Chaldeans can do that will help keep them cool and healthy during the hot summer months.

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Dog Gone: Florida Health Dept. Tosses Cody Onto The Unemployment Line
By Britney Hermiz :: 103934 Views :: Article Rating :: Health & Fitness, Business & Finance, Government & Society

Florida, USA - If you ask the Clearwater BP gas station owner Karim Mansour, he will say they had a bone to pick with Cody and they won.  Florida’s health department inspector says the dog will no longer be able to join his owner to work. 

“Successful Chaldean business owners are known to fight for their employees.  It is perhaps one of the biggest reasons as to why they are successful.  You treat your workers great, they are loyal and work hard to make the business a success,” says Angela Yousif, a member of Clearwater areas Chamber of Commerce. 

Mansour, received a warning from the Florida Department of Health on Thursday, informing him that Cody would have to go or all of the store's food - mostly bottled soda, candy and other snacks - would be declared unfit for consumption.

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How To Say “I Do” Every Day - 11 Ways to Perk up a Chaldean Marriage
By Huda Metti :: 82557 Views :: Article Rating :: Health & Fitness, Living & Lifestyle


Michigan, USA – “If you’ve ever gone a month without spending any real quality time with your spouse, you know how negatively it can affect your marriage. All relationships need to be nurtured, and none more so than our relationship with our spouse,” says Eddie Kuza from Farmington Hills, Michigan. 

Kuza attended the new Couples Club at Mother of God Chaldean Catholic church with his wife.  The Couples Club organizes fun outings and events for engaged and married Chaldean couples.  “The Club is fun.  The group organizes some great activities, like dinner and a play, or a small trip up North, or great tickets to a basketball game.” 

Kuza says the goal of the Couples Club is to nurture strong marital relationships and create opportunities for Chaldeans to have fun.  Successful Chaldean marriages may be best seen as a triangle, with God at the top and each partner at the lower corners. The closer we draw to God, the closer we’ll be to each other.  “Marriage is not a ‘done deal’ at the altar; it’s a continuous, daily ‘I do.’ Chains do not hold a marriage together. It is threads, hundreds of tiny threads, which sew people together through the years.”

The Chaldean Couples Club event brochure offered these wonderful tips to perk up a relationship.

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Chaldeans Being Offered $100,000 for Rare Blood Vaccine
By Sue Garmo :: 105942 Views :: Article Rating :: Health & Fitness, World News & Odds 'N' Ends

California, USA – Chaldean immigrant receives special attention from the U.S. Center for Disease control (CDC) for his blood.  “It is like the movie Arachnophobia where a spider is brought to the U.S., spreads, and creates havoc,” says Dr. Jason Edwin III, Director of Entomology at the CDC.  “We were able to find an Iraqi who has something in his blood that is immune to the spider’s venom and is assisting in treating the infectious bite site of the spider.”

David Abbas of Tel’Kepe, Iraq seems to be immune to the venom of the infamous “Camel Spider” which is identified as the cause of a state-wide outbreak in Nevada.  Abbas was given $100,000 after a sample of his blood proved to contain the necessary antibodies.  The CDC is now asking Chaldeans in California, Nevada, Arizona, and Michigan to be tested.  Those with the rare blood immunity will be offered a $100,000 in order for the CDC to have enough vaccine to stop the epidemic from spreading outside of Nevada.  

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Chaldean Moms Give Great Advice
By Latifa Seeba :: 84862 Views :: Article Rating :: Health & Fitness, Community & Culture

“I was scared and worried,” says Ashley Michael.  “My baby would not stop crying.  It was late at night and I was so tired.  He was getting on my nerves.  Thank God we lived with my Mother-in-Law.  She helped keep me calm and made me feel that everything would be fine.  She was so kind and helpful.”

All babies cry. And at about two weeks of age, it is common for babies to develop a fussy period in the evening that can last for as long as two hours.  Fortunately for Mrs. Michael it is a Chaldean tradition for a new mom to stay with her mother or mother-in-law after giving birth for a few months.   

The reassurance, extra set of hands, and experienced advice can make all the difference.  So can a number of these helpful tips given to www.CHALDEAN.org by experienced Chaldean moms on how to soothe a fussy baby.  Try some of the following techniques, or perhaps a combination of them, to soothe your baby.

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Prenatal Vitamins Proven to Give Your Baby the Best Start
By Brenda Hermiz :: 50735 Views :: Article Rating :: Health & Fitness

Chaldean expectant mothers know that a healthy diet is the best way to get the vitamins and minerals you need. Chaldean food is one of the healthiest of cultural cookery, but even if you eat healthfully every day, some Chaldean moms may fall short on key nutrients. If you're pregnant or hoping to conceive, prenatal vitamins can help fill any gaps.

In today’s article I cover why you need them, when to start taking them or how they help.  I hope Chaldean moms-to-be find the information useful and helpful.  If you have suggestions for future articles on healthy living e-mail me at info@chaldean.org care of Brenda Hermiz. 

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St. Thomas, MI USA

St. Thomas Chaldean Catholic Church
6900 Maple Rd.
West Bloomfield, MI 48322
Tel: (248) 788-2460
Fax: (248) 788-2153

Founding Pastor:
Rev. Hanna Cheikho

Current Pastor:
Rev. Frank Kalabat

Parochial Vicar:
Rev. Jirjis Abrahim

Rev. Emmanuel Rayes, Retired  


Rev. Frank Kalabat
 

Rev. Frank Kalabat was born in 1970 in San Diego, California and entered St. Francis Seminary of San Diego, California.  The admission to the Catholic seminary made him the first born U.S. Chaldean to enter an American seminary.  In 1992, Fr. Kalabat continued his studies at Sacred Heart Major Seminary in Detroit, Michigan.  In July 1995, shortly after graduation he was ordained as priest by His Excellency Bishop Ibrahim N. Ibrahim.  

Fr. Frank chose Mother of God Parish in Southfield, MI. as his first assignment serving the Chaldean community as an associate pastor for half a decade.  In 2001, Fr. Kalabat was elected to serve as Pastor of St. Tomas Parish in West Bloomfield, Michigan where he remains today.   

Rev. Jirjis Abrahim

Rev. Jirjis Abrahim was born in Telkaif, Iraq in 1942. Upon graduation Fr. Abrahim was admitted to St. Peter Chaldean Seminary in Baghdad, Iraq.  After a decade of studies and numerous degrees, Fr. Abrhim was ordained a priest in 1967.  He chose to continue ministering in Baghdad, Iraq.  There he was appointed the headmaster of the catechism at Mother of Sorrows Cathedral.  Fr. Abrahim also assisted St. Therese Church in Baghdad until 1978.  Afterward he was asked to assist St. Joseph Church in Baghdad and was appointed Parochial Vicar from 1978-1992. 

In 1992, Fr. Abrahim was called upon to assist the growing Chaldean population in Michigan.  Upon his arrival he was assigned to St. Joseph Church in Tory, Michigan.  Two years later Fr. Abrahim was asked to become the pastor of a Parish community in Windsor, Canada  where he remained the parish pastor until 2001.

Continuing demographic changes in Michigan required Fr. Abrahim to return to St. Joseph Parish in Tory as a Parochial Vicar, where he remained until 2006.  In 2006 he was elected to St. Thomas Parish as Parochial Vicar in West Bloomfield, MI. where he currently serves the Chaldean community.

 

Rev. Emmanuel Rayes

Rev. Emmanuel Rays was born in Araden, Iraq in 1930.  He studied at St. John Dominican Seminary and was ordained to the priesthood in 1954.  The Chaldean catholic ambassador ministered in northern Iraq from 1954-1963, in Syria and Lebanon from 1963-1980, and in the United Stated from 1980 to the present day.
 
Form 1980-1983, he was appointed associate pastor at Mother of God Parish in Southfield, Michigan.  From 1983-1989 he served as pastor at Sacred Heart Parish in Detroit, Michigan.  During the early 1990’s he ministered to the Chaldean community in Farmington Hills and was at St. Joseph Parish in Tory where he was Parochial Vicar until 2000.

Although Fr. Rayes retired in 2001, he remains active in serving the community.  He is the author of many articles in Arabic and is the editor-in-chief of the Al Mishal and Al-Tariq magazine.  He has translated and continues to translate many books from French and English into Arabic.