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Prenatal Vitamins Proven to Give Your Baby the Best Start
By Brenda Hermiz :: Thursday, February 12, 2009 :: 47407 Views :: Health & Fitness

Chaldean expectant mothers know that a healthy diet is the best way to get the vitamins and minerals you need. Chaldean food is one of the healthiest of cultural cookery, but even if you eat healthfully every day, some Chaldean moms may fall short on key nutrients. If you're pregnant or hoping to conceive, prenatal vitamins can help fill any gaps.

In today’s article I cover why you need them, when to start taking them or how they help.  I hope Chaldean moms-to-be find the information useful and helpful.  If you have suggestions for future articles on healthy living e-mail me at info@chaldean.org care of Brenda Hermiz. 

Chaldean mothers are going to want to know how prenatal vitamins are different from other vitamins.

Most prenatal vitamins contain more folic acid, calcium and iron than do standard adult multivitamins. It's still important to eat nutritious foods, but prenatal vitamins can help ensure you're getting enough of these essential nutrients during pregnancy.

Wonder why it matters?

  • Folic acid helps prevent neural tube defects — serious abnormalities of the brain and spinal cord. Folic acid may also decrease the risk of preterm delivery and low birth weight. 
  • Calcium promotes strong bones and teeth for both mother and baby. Calcium also helps your circulatory, muscular and nervous systems run normally. 
  • Iron supports the development of blood and muscle cells for both mother and baby. Iron helps prevent anemia, a condition in which blood lacks adequate healthy red blood cells. Iron may also decrease the risk of preterm delivery and low birth weight.

Prenatal vitamins have been claimed to promote thicker hair and stronger nails, but researchers haven't yet proved whether prenatal vitamins truly have these effects.

Keep in mind that standard prenatal vitamins don't include omega-3 fatty acids, which help promote a baby's brain development. If you're unable to eat fish or other foods high in omega-3 fatty acids or choose not to, your health care provider may recommend omega-3 fatty acid supplements in addition to prenatal vitamins.

Mother of God Church, MI USA

 

Mother of God Chaldean Catholic Church
25585 Berg Road
Southfield, MI 48033
Tel: (248) 356-0565
Fax: (248) 356-5235
Email:
MotherOfGodChurch@yahoo.com

Founding Pastor:
Msgr. Geroge Garmo in 1972
The current church building
was completed in 1980.

Pastor:
Rev.  Manuel Yousif Boji

Parochial Vicar:
Rev. Wisam Matti
 


 MASS SCHEDULE
Daily:  10:00 AM Chaldean
Tuesdays:  5:30 PM Chaldean/English 
Saturdays:  Ramsha 4:45-5:20 PM; Mass 5:30 PM Chaldean   
Sundays:  8:30 AM Arabic, 10:00 AM English, 12:00 PM Chaldean

 1st Friday, Sodality Prayers 11 AM – 12 PM
1st Saturday, Immaculate Heart Sodality Prayers 4:00 PM

TEAM NAME:
Mother of God Guardian Angels

SERVICES:
Communion & Catechism School
Chaldean Language School
Hall Rental
Wedding Services
Baptism Services
Funeral Services

CHURCH GROUPS:
Monday: Family Bible Study 8:00 P.M. Upper Hall
Friday: Young Adult English Bible Study 7:30 P.M. Lower Hall
Wednesday: Young Adult Arabic Bible Study 7:30 P.M. Lower Hall
Prayer Groups
Our Lady Social
Ur of the Chaldees
Knights of Columbus
Mass Servers
Youth Choir
Adult Choir
Family Fun Friday
Friday Friends
Communications Ministry
Chaldean Teens Coming Together
Performance Ministry
Gift Store
Library and Research
Social Ministry & Support
Chaldean Language Classes
Fishers of Men
 


 Rev. Manuel Yousif Boji

Fr. Manuel was born in Telkaif in the suburbs of Nineveh, Iraq in 1946.   Reverend Manuel Boji entered the Chaldean Seminary in Mousl in 1958 and was ordained a priest in Baghdad in 1968.  His first assignment was in Telkaif where he served for 19 years.  In July 1987, Fr. Manuel was assigned  to the United States  where he assisted Mar Addai Parish in Oak Park, Michigan for six months.  From March 1988 until April 1990, he was administrator of Sacred Heart Parish in Detroit, Michigan.  Fr. Manuel completed his Masters and Doctorate work from both U of D Mercy and Wayne State University while assigned to the United States.  In May 1990, Fr. Manuel was assigned to Mother of God Parish and is currently serving there as Rector of the Cathedral. 

Parochial Vicar: Rev. Wisam Matti

Fr. Wisam was born in Basrah, Iraq on October 30, 1971. Completing his education in Iraq and serving in the military Fr. Wisam then entered the Chaldean Seminary in Baghdad in 1984.  He was ordained a priest in Karemlees a suburb of Nineveh on July 4th 1997.  His first assignment was in Mosul where he served for five years.  On January 21, 2002, Fr. Wisam was transferred to the Unites States and was assigned to Mother of God Parish where he is currently serving as parochial vicar.  Fr. Wisam, earned his Master in Pastoral Theology on April 28, 2007 from Sacred Heart Major Seminary in Detroit, Michigan. 

PARISH COUNCIL: